https://noraformulas.com/blogs/news 2026-05-12T21:36:16+03:00 weekly https://noraformulas.com/blogs/news/%D0%BA%D0%B0%D0%BA-%D1%81%D1%82%D1%80%D0%B5%D1%81%D1%8A%D1%82-%D0%BF%D1%80%D0%B5%D0%BD%D0%B0%D0%BF%D0%B8%D1%81%D0%B2%D0%B0-%D0%B2%D1%80%D1%8A%D0%B7%D0%BA%D0%B0%D1%82%D0%B0-%D0%BD%D0%B8-%D1%81-%D1%85%D1%80%D0%B0%D0%BD%D0%B0%D1%82%D0%B0 2026-05-12T21:24:36+03:00 weekly https://cdn.shopify.com/s/files/1/0982/3712/0854/articles/getty-images-Cxum0kyWiww-unsplash_1_962ec03d-bec8-4274-a285-9f032a41f452.jpg?v=1778610276 Как стресът пренаписва връзката ни с храната стрес и храанене https://noraformulas.com/blogs/news/%D0%BA%D0%B0%D0%BA-%D0%B4%D0%B0-%D1%80%D0%B0%D0%B7%D1%87%D0%B8%D1%82%D0%B0%D0%BC%D0%B5-%D0%BB%D0%B0%D0%B1%D0%BE%D1%80%D0%B0%D1%82%D0%BE%D1%80%D0%BD%D0%B8%D1%82%D0%B5-%D1%81%D0%B8-%D1%80%D0%B5%D0%B7%D1%83%D0%BB%D1%82%D0%B0%D1%82%D0%B8-%D0%BF%D1%80%D0%B8-%D0%BD%D0%B5%D1%81%D1%82%D0%B0%D0%B1%D0%B8%D0%BB%D0%B5%D0%BD-%D0%B0%D0%BF%D0%B5%D1%82%D0%B8%D1%82 2026-05-12T21:25:24+03:00 weekly https://cdn.shopify.com/s/files/1/0982/3712/0854/articles/getty-images-S16D8bUXXa4-unsplash_acb360f7-9810-4442-8dbf-2cb332b7f9c4.jpg?v=1778610324 Как да разчитаме лабораторните си резултати при нестабилен апетит https://noraformulas.com/blogs/news/%D0%BA%D0%B0%D0%BA%D0%B2%D0%BE-%D1%81%D0%B5-%D1%81%D0%BB%D1%83%D1%87%D0%B2%D0%B0-%D1%81-%D0%BC%D0%B5%D1%82%D0%B0%D0%B1%D0%BE%D0%BB%D0%B8%D0%B7%D0%BC%D0%B0-%D0%BF%D0%BE-%D0%B2%D1%80%D0%B5%D0%BC%D0%B5-%D0%BD%D0%B0-%D0%BF%D0%B5%D1%80%D0%B8%D0%BC%D0%B5%D0%BD%D0%BE%D0%BF%D0%B0%D1%83%D0%B7%D0%B0%D1%82%D0%B0 2026-05-12T21:19:46+03:00 weekly https://cdn.shopify.com/s/files/1/0982/3712/0854/articles/getty-images-NgKuG7KMju4-unsplash_5e3724b5-8edb-4f27-916d-f8a3b5f606e5.jpg?v=1778609986 Какво се случва с метаболизма по време на перименопаузата? https://noraformulas.com/blogs/news/%D0%B7%D0%B0%D1%89%D0%BE-%D0%BE%D0%B3%D0%BB%D0%B0%D0%B4%D0%BD%D1%8F%D0%B2%D0%B0%D0%BC%D0%B5-2-3-%D1%87%D0%B0%D1%81%D0%B0-%D1%81%D0%BB%D0%B5%D0%B4-%D1%85%D1%80%D0%B0%D0%BD%D0%B5%D0%BD%D0%B5-%D0%B1%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3%D0%B8%D1%8F%D1%82%D0%B0-%D0%BD%D0%B0-%D0%BA%D1%80%D1%8A%D0%B2%D0%BD%D0%B0%D1%82%D0%B0-%D0%B7%D0%B0%D1%85%D0%B0%D1%80 2026-05-12T21:23:43+03:00 weekly https://cdn.shopify.com/s/files/1/0982/3712/0854/articles/curated-lifestyle-QD0yVTX03Fg-unsplash_35167635-80df-4929-ac72-75f884c2a54e.jpg?v=1778610223 Защо огладняваме 2–3 часа след хранене: биологията на кръвната захар https://noraformulas.com/blogs/news/zashto-ni-se-yade-trite-mehanizma-zad-apetita 2026-05-12T21:36:16+03:00 weekly https://cdn.shopify.com/s/files/1/0982/3712/0854/articles/zyanya-citlalli-2OsEVbk3KCI-unsplash_1_be6f46e8-a717-4e4c-9e07-0af5797422fc.jpg?v=1778610976 Защо ни се яде: три основни биологични модела на апетита https://noraformulas.com/blogs/news/%D0%BA%D0%B0%D0%BA-%D0%B4%D0%B0-%D1%81%D1%82%D0%B0%D0%B1%D0%B8%D0%BB%D0%B8%D0%B7%D0%B8%D1%80%D0%B0%D0%BC%D0%B5-%D0%B0%D0%BF%D0%B5%D1%82%D0%B8%D1%82%D0%B0-%D0%BF%D1%80%D0%B5%D0%B7-%D0%B4%D0%B5%D0%BD%D1%8F-%D1%80%D0%B8%D1%82%D1%8A%D0%BC-%D0%BD%D0%B0-%D1%85%D1%80%D0%B0%D0%BD%D0%B5%D0%BD%D0%B5-%D0%BF%D1%80%D0%BE%D1%82%D0%B5%D0%B8%D0%BD-%D0%B8-%D1%84%D0%B8%D0%B1%D1%80%D0%B8 2026-05-12T21:27:33+03:00 weekly https://cdn.shopify.com/s/files/1/0982/3712/0854/articles/curated-lifestyle-7H8bhjuGtbo-unsplash_6beb68e4-b5c5-440a-ae28-92ce87d7b189.jpg?v=1778610453 Как да стабилизираме апетита през деня: ритъм на хранене, протеин и фибри https://noraformulas.com/blogs/news/%D0%BE%D0%B7%D0%B5%D0%BC%D0%BF%D0%B8%D0%BA-%D0%BA%D0%B0%D0%BA-%D0%B4%D0%B5%D0%B9%D1%81%D1%82%D0%B2%D0%B0-%D0%B2%D1%8A%D1%80%D1%85%D1%83-%D0%B0%D0%BF%D0%B5%D1%82%D0%B8%D1%82%D0%B0-%D0%BE%D1%82%D1%81%D0%BB%D0%B0%D0%B1%D0%B2%D0%B0%D0%BD%D0%B5%D1%82%D0%BE-%D0%B8-%D0%BC%D0%B5%D1%82%D0%B0%D0%B1%D0%BE%D0%BB%D0%B8%D0%B7%D0%BC%D0%B0 2026-05-12T21:26:06+03:00 weekly https://cdn.shopify.com/s/files/1/0982/3712/0854/articles/lau-baldo-Ydd5zAUC3Iw-unsplash_dd243bba-cfbe-4bb3-b81a-3c101d0ee3da.jpg?v=1778610366 Оземпик: как действа върху апетита, отслабването и метаболизма https://noraformulas.com/blogs/news/%D0%B7%D0%B0%D1%89%D0%BE-%D0%BD%D0%B8-%D1%81%D0%B5-%D1%8F%D0%B4%D0%B5-%D1%81%D0%BB%D0%B0%D0%B4%D0%BA%D0%BE-%D1%81%D0%BB%D0%B5%D0%B4-%D1%85%D1%80%D0%B0%D0%BD%D0%B5%D0%BD%D0%B5 2026-05-12T21:18:47+03:00 weekly https://cdn.shopify.com/s/files/1/0982/3712/0854/articles/curated-lifestyle-VEUNXbpFYmo-unsplash_3925634e-e34f-42ff-b5f3-48ea10fab706.jpg?v=1778609927 Защо ни се яде сладко след хранене Жена, която иска десерт след хранене – биологичните причини за желанието за сладко https://noraformulas.com/blogs/news/%D0%BA%D0%B0%D0%BA%D0%B2%D0%BE-%D0%B5-%D0%B8%D0%BD%D1%81%D1%83%D0%BB%D0%B8%D0%BD%D0%BE%D0%B2%D0%B0-%D1%80%D0%B5%D0%B7%D0%B8%D1%81%D1%82%D0%B5%D0%BD%D1%82%D0%BD%D0%BE%D1%81%D1%82-%D1%81%D0%B8%D0%BC%D0%BF%D1%82%D0%BE%D0%BC%D0%B8-%D0%BF%D1%80%D0%B8%D1%87%D0%B8%D0%BD%D0%B8-%D0%B8-%D0%BA%D0%B0%D0%BA-%D0%B4%D0%B0-%D1%8F-%D0%BF%D0%BE%D0%B4%D0%BE%D0%B1%D1%80%D0%B8%D0%BC 2026-05-12T21:19:15+03:00 weekly https://cdn.shopify.com/s/files/1/0982/3712/0854/articles/isensusaViLMUXvGXVgunsplash-1773374655006_5f4f8337-4f52-4435-8083-efa9fda169fc.jpg?v=1778609955 Какво е инсулинова резистентност: симптоми, причини и как да я подобрим схема на инсулинова резистентност и регулиране на кръвната захар https://noraformulas.com/blogs/news/%D0%B7%D0%B0%D1%89%D0%BE-%D1%81%D0%BB%D0%B0%D0%B4%D0%BA%D0%BE%D1%82%D0%BE-%D0%BD%D0%B8-%D0%BF%D1%80%D0%B0%D0%B2%D0%B8-%D1%89%D0%B0%D1%81%D1%82%D0%BB%D0%B8%D0%B2%D0%B8-%D1%80%D0%BE%D0%BB%D1%8F%D1%82%D0%B0-%D0%BD%D0%B0-%D0%B4%D0%BE%D0%BF%D0%B0%D0%BC%D0%B8%D0%BD%D0%B0-%D0%B2-%D0%B0%D0%BF%D0%B5%D1%82%D0%B8%D1%82%D0%B0 2026-05-12T21:20:29+03:00 weekly https://cdn.shopify.com/s/files/1/0982/3712/0854/articles/content-pixie-URFFFoyCy-Q-unsplash_c0c8d36a-ff00-48cb-9b92-af1216396880.jpg?v=1778610029 Защо сладкото ни прави щастливи: ролята на допамина в апетита защо сладкото ни кара да се чувстваме щастливи – ролята на допамина мозъчна наградна система и апетит за сладкозащо сладкото ни кара да се чувстваме щастливи – ролята на допамина мозъчна наградна система и апетит за сладко https://noraformulas.com/blogs/news/%D0%B7%D0%B0%D1%89%D0%BE-%D1%81%D0%B5-%D0%BF%D0%BE%D1%8F%D0%B2%D1%8F%D0%B2%D0%B0%D1%82-%D0%BC%D0%B8%D0%BE%D0%BC%D0%B8-%D0%BA%D0%B8%D1%81%D1%82%D0%B8-%D0%B8-%D0%BF%D0%BE%D0%BB%D0%B8%D0%BF%D0%B8-%D1%80%D0%BE%D0%BB%D1%8F%D1%82%D0%B0-%D0%BD%D0%B0-%D0%B5%D1%81%D1%82%D1%80%D0%BE%D0%B3%D0%B5%D0%BD%D0%B0-%D0%BC%D0%B5%D1%82%D0%B0%D0%B1%D0%BE%D0%BB%D0%B8%D0%B7%D0%BC%D0%B0-%D0%B8-%D1%87%D0%B5%D1%80%D0%BD%D0%B8%D1%8F-%D0%B4%D1%80%D0%BE%D0%B1%D0%B7%D0%B0%D1%89%D0%BE-%D1%81%D0%B5-%D0%BF%D0%BE%D1%8F%D0%B2%D1%8F%D0%B2%D0%B0%D1%82-%D0%BC%D0%B8%D0%BE%D0%BC%D0%B8-%D0%BA%D0%B8%D1%81%D1%82%D0%B8-%D0%B8-%D0%BF%D0%BE%D0%BB%D0%B8%D0%BF%D0%B8-%D1%80%D0%BE%D0%BB%D1%8F%D1%82%D0%B0-%D0%BD%D0%B0-%D0%B5%D1%81%D1%82%D1%80%D0%BE%D0%B3%D0%B5%D0%BD%D0%B0-%D0%BC%D0%B5%D1%82%D0%B0%D0%B1%D0%BE%D0%BB%D0%B8%D0%B7%D0%BC%D0%B0-%D0%B8-%D1%87%D0%B5%D1%80%D0%BD%D0%B8%D1%8F-%D0%B4%D1%80%D0%BE%D0%B1 2026-05-12T21:22:32+03:00 weekly https://cdn.shopify.com/s/files/1/0982/3712/0854/articles/getty-images-onTppF3VPY0-unsplash_1fb62a3e-f41e-491f-9f43-49e13c33c4e2.jpg?v=1778610152 Защо се появяват миоми, кисти и полипи: ролята на естрогена, метаболизма и черния дроб Жена на гинекологичен преглед с ехограф при миоми, кисти и хормонален дисбаланс https://noraformulas.com/blogs/news/%D1%80%D0%BE%D0%BB%D1%8F%D1%82%D0%B0-%D0%BD%D0%B0-%D1%87%D0%B5%D1%80%D0%BD%D0%B8%D1%8F-%D0%B4%D1%80%D0%BE%D0%B1-%D0%B2-%D1%85%D0%BE%D1%80%D0%BC%D0%BE%D0%BD%D0%B0%D0%BB%D0%BD%D0%B8%D1%8F-%D0%B1%D0%B0%D0%BB%D0%B0%D0%BD%D1%81 2026-05-12T21:23:11+03:00 weekly https://cdn.shopify.com/s/files/1/0982/3712/0854/articles/yoseph-hailu-qT8k4uUOpo4-unsplash_1bd72469-bece-4e09-b11f-e37d79b94244.jpg?v=1778610191 Ролята на черния дроб в хормоналния баланс черният дроб и хормоналният баланс – метаболизъм на естрогена и ролята на храненето https://noraformulas.com/blogs/news/%D0%B7%D0%B0%D1%89%D0%BE-%D0%BF%D0%BE%D1%81%D1%8F%D0%B3%D0%B0%D0%BC%D0%B5-%D0%BA%D1%8A%D0%BC-%D1%85%D1%80%D0%B0%D0%BD%D0%B0-%D0%BA%D0%BE%D0%B3%D0%B0%D1%82%D0%BE-%D0%B2%D1%81%D1%8A%D1%89%D0%BD%D0%BE%D1%81%D1%82-%D1%82%D1%8A%D1%80%D1%81%D0%B8%D0%BC-%D0%BD%D0%B5%D1%89%D0%BE-%D0%B4%D1%80%D1%83%D0%B3%D0%BE 2026-04-26T23:40:00+03:00 weekly https://cdn.shopify.com/s/files/1/0982/3712/0854/articles/getty-images-RWhWzXwucEU-unsplash_7491a989-31ac-482b-b28c-65f52d324fce.jpg?v=1777236000 Защо посягаме към храна, когато всъщност търсим нещо друго Жена в замислен момент до сладка храна, свързано с допаминов апетит и търсене на награда https://noraformulas.com/blogs/news/%D0%B7%D0%B0%D1%89%D0%BE-%D0%B3%D0%BB%D0%B0%D0%B4%D1%8A%D1%82-%D0%B5-%D0%BD%D0%B0%D0%B9-%D1%81%D0%B8%D0%BB%D0%B5%D0%BD-%D0%B2%D0%B5%D1%87%D0%B5%D1%80-%D1%80%D0%BE%D0%BB%D1%8F%D1%82%D0%B0-%D0%BD%D0%B0-%D0%BA%D0%BE%D1%80%D1%82%D0%B8%D0%B7%D0%BE%D0%BB%D0%B0-%D0%B4%D0%BE%D0%BF%D0%B0%D0%BC%D0%B8%D0%BD%D0%B0-%D0%B8-%D0%BD%D0%B5%D0%B4%D0%BE%D1%85%D1%80%D0%B0%D0%BD%D0%B2%D0%B0%D0%BD%D0%B5%D1%82%D0%BE-%D0%BF%D1%80%D0%B5%D0%B7-%D0%B4%D0%B5%D0%BD%D1%8F 2026-04-26T23:39:38+03:00 weekly https://cdn.shopify.com/s/files/1/0982/3712/0854/articles/toa-heftiba-OVY4RqM7I_k-unsplash_f1526d9e-cc4a-46e0-91b7-d5279bbd0077.jpg?v=1777235978 Защо гладът е най-силен вечер: ролята на кортизола, допамина и недохранването през деня Жена в кухня вечер, замислена пред хладилника, символизираща силен вечерен глад, желание за сладко и връзката между стрес, кортизол и апетит.